Ukusebenzisa iithoyi zesondo yeyona ndlela ikhuselekileyo yokuziphatha ngokwesondo ngexesha lobhubhane

Ukuxilongwa kunokukhokelela "kukuphazamiseka kwamadoda"? Uphando lubhekisa kwi: "COVID-19" ichaphazela i-sterone kunye nehomoni.
Amadoda amaninzi anexhala malunga nokuba usulelo luya kuchaphazela i「isondo 」intlalontle yomsesane osezantsi womzimba. Ijenali yeyeza lezesondo《Iyeza lezesondo》yakhe yapapasha izityholo zophando zokuba usulelo emva kwe-COVID-19,intsholongwane inokuchaphazela'iiseli ze-endothelial」 kwiimicrovessels, ezikhokelela kukungasebenzi kunye nokufinyela kwee-microvessels; Ukudumba okucwangcisiweyo okubangelwa yintsholongwane kukwangumngcipheko we-erectile dvsfunction.Iziphumo zabonisa ukuba umngcipheko wokungasebenzi kakuhle kwe-erectile yabantu abosulelekileyo ngama-20% aphezulu kunabantu abasempilweni.
Nokuba umsebenzi we-erectile uqhelekile emva kosulelo, i-sequelae ye-「COVID-19」 inokuchaphazela nomzimba womntu, ikhokelela kukungasebenzi kakuhle kwamadoda.Uphononongo lwe-Segual Medicine》lubonisa ukuba ulandelelwano lwe-COVID-19 lunokuba yingozi emzimbeni ukusa kumlinganiselo othile, kwaye impembelelo ayahlukanga phakathi kwamadoda nabasetyhini ibonisa ukuba i-hormone ye-protestosterone yabasetyhini inokonyusa intsholongwane yamadoda kunye nabasetyhini. ukuphazamiseka, okunokukhokelela kwimpilo yesini kwizibini ezitshatileyo ubudlelwane bukaKang buwohloka.
Nangona kunjalo, xa ithelekiswa namadoda, i-COVID-19 inempembelelo encinci kwimpilo yezesondo yabasetyhini. Ngokwejenali egunyazisiweyo 《Indalo》, iingxaki zengqondo zabasetyhini emva kokuxilongwa, ezinje ngoxinzelelo, ukudakumba okanye isithukuthezi, zezona zizathu ziphambili zokuphazamiseka kwabasetyhini, kwaye ukubanda kokubanda ngokwesondo kunye nokuziphatha wedwa ngokwesondo kuye kwanda xa kuthelekiswa naleyo yangaphambi kosulelo lwengqondo. efunekayo emva kokuchacha kubhubhane, ukuze imiqobo ithotywe.

Ngaba "ungoyika kwangoko" emva kosulelo lwe-COVID-19? Impendulo yengcali: Ubuncinci iintsuku ezili-10 zishiyana!
Ndiyakholelwa ukuba ababukeli abaninzi banomdla wokuba bangakwazi na ukwabelana ngesondo namaqabane abo ngexesha loxilongo? UCarolyn Barber, ugqirha osuka kwiYunivesithi yaseJohns Hopkins yeSikolo sezoNyango, uthe amathuba okuba i-COVID-19 isasazeke ngolwelo lomzimba olufana nolwelo lwedlala lobudoda, kunye nokuphuma kwepheshana lelizwi kuphantsi kakhulu ukuxilongwa. Ukuba ulala neqabane lakho, usesengozini yokusasaza intsholongwane.
「Kusuku lwesithathu ukuya kweyesithandathu emva kokuxilongwa, umthamo wentsholongwane egazini womzimba womntu ufikelela kwelona xesha liphezulu.Ngeli xesha, unyango lokungena lunceda ukuthomalalisa uxinzelelo olubangelwa lusulelo. Ngokomndilili, umthamo wentsholongwane egazini emzimbeni womntu unokuhla uye kutsho ubuncinane kwiintsuku ezili-10 emva kokuxilongwa. Ngoko ke, kuyafuneka ukuba ubekele bucala iintsuku ezili-10 emva kosulelo ukuze ube neentlobano zesini namaqabane.」Ukuba iimpawu ezihamba nazo zisafakwe iitattoo (ezinjengokhohlokhohlo, umkhuhlane, njl.njl.)funa icebiso likagqirha kwangaphambili ukuze uphephe naluphi na uhlobo lokunxibelelana.
Izikhokelo ezikhutshwe yiYunivesithi yaseYale zikwabonisa ukuba ukusetyenziswa kweethoyi zesondo, ukuzonwabisa kunye namanye amanyathelo ngexesha lobhubhani kuseyeyona ndlela ikhuselekileyo yokuziphatha ngokwesondo. Nokuba iziphumo zovavanyo olukhawulezayo lokuhombisa zikhusela, oko akuthethi ukuba akukho ntsholongwane okanye usulelo emzimbeni. Ke ngoko, amanyathelo anokwenzeka kukunxiba ngokukhawuleza yonke imihla 3 ukuya kwi-5 imisebenzi eqinisekisiweyo, ukunqanda ukuncamisana okugqithisileyo ngaphambi kokuba umntu ancamise kwaye anqande ukuncamisa. iintsholongwane kwisitulo) ngexesha lokuziphatha ngokwesondo. kwaye ugcine okusingqongileyo kungene umoya;Hlamba kwaye uhlambe umzimba wakho kwangoko emva kokuthandana.Ukuncamisana kunye nokusondelana ngokomzimba kunokosulela iintsholongwane! Ngexesha lobhubhani, izinto ezisibhozo kufuneka zenziwe kuqala "ukuthanda"
《Mayo Clinic》 imidiya yezonyango enegunya e-United States, yabhenela ngenqaku elikhethekileyo ukuba, ukongeza kwindlela yokuziphatha ngokwesondo, singakwazi nokugcina ubudlelwane bethu obusondeleyo ngokuthandana ngenyani, ukuthandana ngevidiyo kunye namanye amanyathelo ngexesha lo bhubhani. Uphononongo lwamazwe angaphandle luye lwabonisa ukuba: ukuba uziva ngathi umzimba wakho awuchaphazelekanga kakhulu emva kosulelo, kwaye omabini amaqabane afumene iidosi ezingaphezulu kwezibini zesitofu sokugonya, ukusondelana ngokomzimba kuvunyelwe kwaye kukhuselekile.
1.Zama ukunciphisa inani lamaqabane ngesondo.
2.Kuphephe ukunxibelelana namaqabane ngesondo aneempawu ze-COVID-19.
3.Kuphephe ukuncamisa.
4. Kuphephe ukosuleleka ngelindle ngomlomo, okanye ukuziphatha ngokwesondo kokudibana nedlozi okanye umchamo.
5. Kuphephe ukusondelelana ngokwasemzimbeni. Ukuba ufuna ukusondelana, kufuneka usebenzise ikhondom.
6. Hlamba izandla kunye neshawa ngaphambi nasemva kokwabelana ngesondo.
7.Nceda ucoce iithoyi zesondo ngaphambi nangemva kokusetyenziswa.
8. Sebenzisa utywala ukucoca indawo apho kwenzeka khona ukwabelana ngesondo.
Ngexesha lobhubhani, amaqabane anokuba neminqweno kunye neemfuno ezahlukeneyo. Kubaluleke kakhulu ukugcina ukunxibelelana kunye nokufikelela kwimvumelwano kunokusondelana ngokwako. 「Ukuhlalisana akuthethi ukuba unokunyanzela iqabane lakho ukuba libe nokuziphatha ngokusondeleyo. Yeyona ndlela isebenzayo nekhuselekileyo yokwenza oko phantsi kwesiseko sokuhloniphana kunye nokuhlangabezana nemigangatho yothintelo lobhubhane.


Ixesha lokuposa: Nov-11-2022